EXPERT ADVICE GUIDING YOU TO BETTER HEALTH

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It was the middle of the afternoon and I was itching for something to do. I looked around the house and thought to myself, "I should make something, but what should be my next DIY project?" As I scanned the room, like a hawk looking for its next victim, I loc...

Hey all! It’s Fall time which means we’ve got great health and fitness tips to help you stay healthy during the Fall. When the seasons change, we are faced with...

Have you ever experienced any of these conditions: sinus infection, allergies, viral infection, acid reflux? If so, chances are, you’ve also suffered from the s...

The Truth About Fluoride | Every day we ingest this toxic waste without even knowing it. It's in our water, our toothpaste, our canned vegetables, our babies' bottles...

Do you know how to clean the dirtiest part of your body the natural way? Or, are you relying on man-made chemicals to do it for you? Rethink the way you clean.

Are you living with Plantar Fasciitis? | Taking these steps to relieve your pain is the most important thing you can do to begin your healing process.

What kind of fat do you have? How do you lose it? Is there a such thing as good fat? | Learn how can you can tackle one of America's biggest health problems.

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