EXPERT ADVICE GUIDING YOU TO BETTER HEALTH

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It was the middle of the afternoon and I was itching for something to do. I looked around the house and thought to myself, "I should make something, but what should be my next DIY project?" As I scanned the room, like a hawk looking for its next victim, I loc...

Hey all! It’s Fall time which means we’ve got great health and fitness tips to help you stay healthy during the Fall. When the seasons change, we are faced with...

Have you ever experienced any of these conditions: sinus infection, allergies, viral infection, acid reflux? If so, chances are, you’ve also suffered from the s...

Anyone involved in sales and marketing wants to make the next sale and earn more money - that’s the goal, right? Well, this is partially true. Making money is a goal, but it is not thee goal. Put it this way, no one wants to be sold to. When someone is trying to sell y...

Struggling to find a complete protein fuel source with a ton of added benefits? Well, look no further because you’ve found it! Quinoa is one of thee best complete protein foods with cancer fighting properties, anti-aging...

What kind of fat do you have? How do you lose it? Is there a such thing as good fat? | Learn how can you can tackle one of America's biggest health problems.

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